Train Right Mountain Biking [VHS]

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	Video by:	Carmichael Training Systems
	Sales Rank:	276420

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Product Details/Specifications

Director(s):
Chris Carmichael

Recording label: Carmichael Training Systems
EAN: 0012527002047
Binding: VHS Tape
Number of items: 1
Format: Color, NTSC,
Release Date: 2002-07-01
Universal product code (UPC): 012527002047
Number of discs: 1

Description
Dean Golich reveals the secrets and techniques he uses with some of the top mountain bikers in the world, including the Trek-VW professional mountain bike team. These workouts have been designed to maximize your training time and your athletic potential. In only a 60-minute workout, you will develop your VO2 system and improve your ability to handle the physiological demands of mountain bike racing and trail riding.

Running time: 60 minutes